Yogurt+ChickenVocado Egg Toast.

I’m really no expert in the kitchen, but i do like to experiment with whatever ingredients i have and come up with a quick fix or what i call it the no brainer meals.

Breakfast is one of my favourite meals of the day. Starting my day with a healthy yet hearty breakfast somehow brings me better mood, more energy to enjoy and conquer my mornings with a stable, harmonised and chirpy mind. ๐Ÿ™‚

Today, i’d like to share with you an extremely easy and simpleย yet protein filled hearty breakfast.
imageRecipe for Yogurt :ย 

-4-5 small pieces of dragonfruits

-handful of chia seeds and flaxseeds

-Almond and cashew nuts

-Greek Yogurt

Method :

Add a few good spoonfuls (5 tablespoons) onto your bowl, Followed by some dragonfruits, chaises and flaxseeds and top it of with the nuts. And.. thats it! ๐Ÿ™‚

See i told you it was really easy!ย 

Recipe for Toast :ย 

-A slice of toast bread (i made two, of for myself and another for my hubs

-An avocado cut int0 halves

-Steamed chicken breast (marinated it overnight with salt, pepper and sake)

-One teaspoon olive oil

-An egg ( i prepared 2 one for hubs and another for myself)

Method :ย 

I’m quite a multi-tasker so i first toast the bread using my favourite toaster. Meanwhile, i steamed my chicken (takes a good 10min to steam) i then cut and prepare the avocados and used a non stick pan to heat up the olive oil to fry my eggs . Once bread is toasted, i gently placed the cut avocados on the toast. Then i added the ready steamed chicken breast on top of the avocado and my fried egg. I prefer my eggs to be slightly runny, so i had it cooked until white looks ready but the yolk still remain intact but wiggles when i move my pan. Once done, i transfer the eggs and place it on top of the steamed chicken.

Taddaa! It’s done…

I then sprinkle some salt and pepper on top just for taste. It’s easy, it’s tasty and i guarantee it’s healthy!

Go try it!


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