I’m really no expert in the kitchen, but i do like to experiment with whatever ingredients i have and come up with a quick fix or what i call it the no brainer meals.
Breakfast is one of my favourite meals of the day. Starting my day with a healthy yet hearty breakfast somehow brings me better mood, more energy to enjoy and conquer my mornings with a stable, harmonised and chirpy mind. 🙂
-4-5 small pieces of dragonfruits
-handful of chia seeds and flaxseeds
-Almond and cashew nuts
Add a few good spoonfuls (5 tablespoons) onto your bowl, Followed by some dragonfruits, chaises and flaxseeds and top it of with the nuts. And.. thats it! 🙂
See i told you it was really easy!
Recipe for Toast :
-A slice of toast bread (i made two, of for myself and another for my hubs
-An avocado cut int0 halves
-Steamed chicken breast (marinated it overnight with salt, pepper and sake)
-One teaspoon olive oil
-An egg ( i prepared 2 one for hubs and another for myself)
I’m quite a multi-tasker so i first toast the bread using my favourite toaster. Meanwhile, i steamed my chicken (takes a good 10min to steam) i then cut and prepare the avocados and used a non stick pan to heat up the olive oil to fry my eggs . Once bread is toasted, i gently placed the cut avocados on the toast. Then i added the ready steamed chicken breast on top of the avocado and my fried egg. I prefer my eggs to be slightly runny, so i had it cooked until white looks ready but the yolk still remain intact but wiggles when i move my pan. Once done, i transfer the eggs and place it on top of the steamed chicken.
Taddaa! It’s done…
I then sprinkle some salt and pepper on top just for taste. It’s easy, it’s tasty and i guarantee it’s healthy!
Go try it!